Improving Your Putting Grip


Would you like to improve your golf putting skills? One key factor to consider is your putting grip. The way you hold the putter can greatly impact your ability to control the ball and achieve accuracy. By learning and practicing different putting grip , you can enhance your overall performance on the green. In this article, we will explore various methods to help you refine your putting grip and ultimately improve your golf game. So, let's get started and unlock the secrets to a better putting grip!

Improving Your Putting Grip

Putting grip is a crucial aspect of a golfer's game, as it greatly influences the control and accuracy of your putts. By the correct hand placement, grip firmness, alignment, stability, thumb placement, experimenting with different grips, finding the optimal grip size, and using training , you can enhance your putting skills and lower your scores on the green. In this article, we will delve deeper into the importance of the putting grip, common to avoid, and provide techniques and tips to help you improve your grip and sink those putts with confidence.

Importance of the Putting Grip

The putting grip is a fundamental component of your overall golf game and can significantly impact your ability to control the direction, , and trajectory of your putts. A solid grip ensures the putter face remains square at impact and minimizes unwanted movements that might lead to errant putts. By understanding and practicing the correct grip techniques, you can experience greater consistency and accuracy in your putting stroke.

Common Putting Grip Mistakes

Before we delve into the proper techniques, it's important to address some common putting grip mistakes that might hinder your performance on the green. These mistakes include that is too tight or too loose, improper hand positioning, and inconsistent thumb placement. By avoiding these errors, you can set a strong foundation for an effective putting stroke.

Correct Hand Placement

Choosing the Correct Hand Position: The first step in improving your putting grip is to ensure your hands are in the correct position. For a right-handed golfer, the left hand should be placed higher on the putter grip, closer to the head, while the right hand is lower down the grip. This hand positioning helps promote a more pendulum-like motion and encourages the desired slight downwards strike on the ball.

Left Hand Grip: To achieve the correct left hand grip, place the handle of the putter in your left hand diagonally across the fingers, with the grasp stemming from the base of the fingers extending towards the palm. This placement allows for better control and helps create a consistent firmness in the grip.

Right Hand Grip: The right hand grip complements the left hand placement by providing stability and control. Position the putter handle in the fingers of your right hand, with the grip resting against the base of the fingers and extending diagonally across towards the palm. The grip should feel secure but not overly tight, allowing for a smooth stroke.

The Vardon Grip: For golfers who prefer a traditional, overlapping grip, the Vardon Grip is an excellent choice. This grip involves placing the pinky finger of the right hand between the index and middle fingers of the left hand, allowing for enhanced control and a secure connection between the hands.

The Cross-Handed Grip: Alternatively, the cross-handed grip, sometimes called the “left-hand low” grip, involves positioning the left hand below the right hand for a right-handed golfer. This grip can help mitigate the influence of the dominant hand and promote a smoother, more consistent putting stroke.

Firmness and Pressure

Grip Firmness: Finding the right firmness in your putting grip is essential for consistent results. Gripping the putter too tightly can impede a smooth stroke and create tension in your hands and arms. Conversely, holding the putter too loosely may result in a lack of control. Experiment with different levels of firmness to find the that feels comfortable and allows for a fluid stroke.

Grip Pressure: Similar to grip firmness, grip pressure is a critical aspect of your putting grip. The pressure exerted on the putter grip should be consistent but not excessive. Strive to maintain a relaxed grip, allowing for a natural and unhindered pendulum-like motion. Practicing a light grip pressure can minimize tension and promote better feel and touch on the greens.

Finding the Right Balance: Achieving the optimal balance between grip firmness and pressure is a personal preference that may vary from golfer to golfer. Experiment with different levels of firmness and pressure during practice sessions to find the balance that feels most comfortable and conducive to a smooth, controlled putting stroke.


Square Clubface Alignment: Proper alignment of the putter face is crucial for accurate and consistent putts. Position the putter face square to your target line to ensure the ball rolls straight towards the hole. Pay attention to the leading edge of the putter face, ensuring it is parallel to your target line. This alignment will help you start the ball on the intended line more consistently, increasing your chances of sinking putts.

Correct Body Alignment: To complement the alignment of the putter face, proper body alignment is also necessary. Align your feet, hips, and shoulders parallel to your target line. This alignment ensures your body is aimed correctly, allowing for a natural and unrestricted putting stroke. Consistent body alignment will help you maintain a consistent stroke path and improve your accuracy on the greens.

Proper Eye Alignment: Alongside clubface and body alignment, it's essential to align your eyes correctly. Position your eyes directly over the ball, allowing you to see the line from the ball to the hole clearly. Aligning your eyes correctly enhances your perception of the target line, aiding in more accurate putting.


Maintaining a Stable Grip: A stable grip is crucial in executing a smooth and consistent putting stroke. To achieve stability, avoid excessive hand and wrist movement during the stroke. Maintain a firm but relaxed grip, with minimal unwanted motion. A stable grip ensures that the putter remains on the desired path throughout the stroke, increasing your chances of solid contact and accurate putts.

Using Finger Placement: Proper finger placement can greatly contribute to grip stability. Along with palm placement, using the finger joints to secure the grip adds control and stability. Avoid allowing your hands to rotate excessively during the stroke, as this may lead to inconsistency and loss of control.

Avoiding Tension: Tension in your hands and arms is the enemy of a smooth and fluid putting stroke. Ensure that your grip is relaxed and free from unnecessary tension. Any tension in your hands and arms can disrupt the flow of the stroke and lead to inconsistent contact with the ball. Practice mindfulness and consciously relax your grip to promote a tension-free putting motion.

Keeping the Grip Steady Throughout the Stroke: During the putting stroke, it's crucial to maintain a steady grip. Avoid any sudden or jerky movements that may lead to misalignment or inconsistent contact with the ball. If you find that your grip tends to tighten or change during the stroke, focus on maintaining a constant grip pressure and firmness throughout the entire motion.

Thumb Placement

Thumb Positioning on the Putter: The placement of your thumb on the putter grip can influence the stability and control of your putting stroke. For most golfers, placing the thumb of each hand comfortably on top of the grip is the preferred technique. This position allows for better control and contributes to a more stable stroke.

The ‘Vs' at the Base of the Thumb: When gripping the putter, your thumbs should form a “V” shape at the base of the grip. These “Vs” should point towards your lead shoulder (left shoulder for right-handed golfers). This hand positioning helps promote the desired pendulum-like swing and encourages a smoother, more consistent stroke.

Thumb Pressure: While it's essential to maintain a secure grip throughout the putting stroke, excessive thumb pressure can hinder your ability to produce a smooth and fluid motion. Experiment with different levels of thumb pressure during practice sessions to find the right balance. The thumb should contribute to grip stability without forcing or overpowering the stroke.

Experimenting with Grips

Trying Different Grips: The golf world offers various putting grips, and experimenting with different options can help you find the grip that suits your stroke and preferences best. Some golfers find success with the traditional interlocking grip, where the pinky finger of the trailing hand interlocks with the index finger of the lead hand. Others prefer the overlapping grip, where the fingers of the trailing hand rest over the gaps between the fingers of the lead hand. Lastly, the ten finger grip, also known as the baseball grip, has all ten fingers in contact with the grip. By trying different grips, you can find one that feels most comfortable and promotes consistency in your putting stroke.

Interlocking Grip: The interlocking grip is a popular grip choice among golfers, providing a sense of control and stability. This grip involves interlocking the pinky finger of the trailing hand (right hand for right-handed golfers) with the index finger of the lead hand (left hand for right-handed golfers). Experiment with this grip to determine if it enhances your control and confidence on the greens.

Overlapping Grip: Similar to the interlocking grip, the overlapping grip is favored by many golfers. To achieve this grip, simply let the pinky finger of your trailing hand lay over the gaps between your lead hand's fingers. This grip promotes a unified and connected feel between the hands, assisting in a smoother and more coordinated putting stroke.

The Ten Finger Grip: The ten finger grip, commonly referred to as the baseball grip, involves all ten fingers in contact with the putter grip. Golfers who have smaller hands or struggle with coordination often find this grip beneficial. Additionally, this grip can help alleviate tension in the wrists and promote a more relaxed putting stroke.

Using a SuperStroke Grip: If you struggle with excessive grip pressure or suffer from hand fatigue during longer putts, consider using a SuperStroke grip. These oversized grips are designed to distribute grip pressure more evenly, resulting in a lighter hold and improved comfort. Experiment with different grip sizes to find the one that best suits your hand size and putting style.

Grip Size

Finding the Optimal Grip Size: Grip size plays a crucial role in promoting a stable and comfortable putting stroke. Using a grip with the appropriate size for your hand can alleviate tension and contribute to improved feel and control. If your grip feels too thin, it may lead to increased grip pressure and a loss of touch. Conversely, an oversized grip can limit your ability to maintain consistent alignment and control. Experiment with different grip sizes to find one that feels comfortable and allows for a relaxed yet secure grip.

Measuring Hand Size: To determine your optimum grip size, measure the width of your hand just below the knuckles. Grip manufacturers often provide sizing charts that correlate hand measurements with the recommended grip size. Additionally, visiting a professional club fitter can help identify the right grip size for your individual needs.

Using Different Grip Thicknesses: Different grip thicknesses can affect the feel and control you have over the putter. Golfers with larger hands may benefit from thicker grips, as they can provide a more comfortable and stable feel. Conversely, golfers with smaller hands may prefer thinner grips, enabling better control and touch. Experiment with grips of various thicknesses to discover which size allows for the most natural and effective putting stroke.

Training Aids for Grip Improvement

Grip Trainer Devices: Various grip trainer devices are available on the market to help golfers improve their putting grip. These tools can improve grip , stability, and promote proper hand positioning. Grip trainers come in different forms, from grip rings and grip trainers to grip-specific training putters. Incorporating these aids into your practice routine can enhance your grip technique and overall putting performance.

Putting Mats and Templates: Putting mats and templates can be valuable for improving your grip and stroke. These tools provide visual references and guidelines to help align your body, the putter, and the ball correctly. By practicing with putting mats and templates, you can develop muscle memory and reinforce proper grip and alignment techniques, ultimately improving your putting consistency.

Video Analysis: Video analysis is an invaluable tool for assessing and refining your putting grip. Recording your putting stroke from various angles enables you to carefully evaluate your hand placement, grip pressure, and alignment. Seeking feedback from a golf instructor or coach can help you identify areas for improvement and provide specific drills and exercises tailored to your grip mechanics.

Consistency and Practice

Developing Muscle Memory: Achieving a consistent and repeatable putting stroke requires developing muscle memory. By consistently practicing proper grip techniques, you can reinforce the muscle memory required for a fluid and controlled motion. Regular practice helps ingrain the correct grip habits, allowing you to execute putts with confidence and accuracy.

Routine and Repetition: Establishing a consistent routine and incorporating repetition into your practice sessions is key to improving your putting grip. Practice putting from various distances and on different slopes to expose yourself to different challenges. Focus on maintaining a steady grip and paying attention to hand placement, grip firmness, and alignment. Consistency in your practice routine will translate into a more reliable and effective grip on the .

Practicing Different Distances and Slopes: To truly enhance your putting grip, it's crucial to practice on a variety of distances and slopes. This variety exposes you to different challenges and helps develop adaptability and versatility in your grip technique. Experiment with different grip pressures, firmness, and alignments to find what works best in various putting scenarios. Practicing across a range of circumstances will improve your overall putting ability and instill confidence in your grip under diverse conditions.

Improving your putting grip is a surefire way to enhance your overall performance on the greens. By focusing on correct hand placement, grip firmness and pressure, alignment, stability, thumb placement, experimenting with different grips, finding the optimal grip size, utilizing training aids, and consistent practice, you can unlock greater control, accuracy, and success in your putting game. Implement these techniques, stay dedicated to practice, and soon you'll be sinking those putts with confidence and precision. Happy putting!

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